Chocolate Bunnies: Healthy Easter Sweets

Chocolates are the forever favorite treats for kids. Apart from conventional chocolate eggs every year, chocolate rabbits are even more impressive and creative gifts for children on Easter Day. Bunny-shaped dark chocolates are more persuasive and enjoyable way for kids to get health benefits in this special occasion.

Apart from being delicious and good gifts for children, chocolate bunnies can contribute health benefits to the kids on Easter holiday as well. Studies repeatedly show that chocolate, especially the dark ones, can decrease the risk of certain diseases, particularly the cardiovascular disease.

Chocolate, especially dark ones, contains flavonoids which can be found in green tea and red wine. Flavonoids gives them antioxidant properties which can protect the surfaces of blood vessels from damage by keeping arteries flexible, which in turn raises blood circulating and relief the inflammation. The larger amount of cocoa the more of flavonoids or antioxidants so the dark chocolate bunnies are more recommended for the kids.

Cocoa also decreases the blood clot in people. Choose the purest dark chocolate you can find - the more raw and unprocessed, the higher the flavonoid content. To gain the most benefits from the chocolate, do not drink milk; milk can prevent the absorbing of antioxidants in the body.

Chocolates are fine for the fat children as they can lower cholesterol. Though they contain saturated fat which once considered as a factor of heart disease risk, the certain saturated fat in dark chocolate does not cause cholesterol levels as much as others. Moreover, dark chocolate also increases HDL, which is the beneficial cholesterol in the body. However, calories in chocolate are still high so let your children eat in moderate amount of chocolate and substitute with jelly beans or other low-calories sweets on the day.

Besides, having chocolate on Easter day, which is full of activities, can make your children happy and more energetic. The serotonin in chocolate can act as the anti-depressant and stimulates production of endorphins which make your kids in good moods like exercising result. The chocolate contains also a bit of caffeine which energize your kids to run around on the party. It also helps on healing fatigue and weak digestion.

With its good tastes and the cute shape of bunny, chocolate rabbits are making your kids’ day on Easter.

Last Updated ( Thursday, 05 June 2008 15:16 )